Sleep and Lactation Services
My mission is to help moms get the help they need. Graceful Beginnings supports and empowers moms on their journey- whether the journey involves breastfeeding or to help baby sleep well. I am here with clinical and real experience to give both child and mom the confidence they need.
Pediatric Sleep Services
Well rested babies are happy babies. With happy parents.
Getting your baby to sleep through the night is one of the most beloved gifts any parent (or child!) could ask for. I help you harness the power of sleep training to improve the spirits and lives of you and your family through proper rest. Drawing on my education and experience, I create a customized plan catered to your families’ personal needs. By understanding the temperament of your baby, parenting style and family dynamic, I am able to draw from all sleep training methods available to create success for your family. There is no one size fits all sleep plan!
There are no secrets to sleep. You need someone who will give you an effective plan, encourage you through those really hard and emotional nights, show you hope and not let you give up on yourself! You can read a book or endlessly search online, or you can choose to make a lasting difference for your family and choose Graceful Beginnings.
Breastfeeding
Breastfeeding support. No judgements, just help
Enjoy customized breastfeeding tips and support virtually or in the privacy of your home from a Certified Lactation Counselor.
I listen to each family’s unique needs when developing practical solutions to feeding issues.
Latch assessment (suggestions for improved latch and positioning to ensure baby is getting as much milk as possible)
Resources for increasing supply
Milk expression and storage
Managing oversupply or forceful letdown
Weaning
Transition plans for return to work